A blissful yin yoga class to let go of stress/anxiety while releasing hip pain and hamstring stiffness. These types of Boho Beautiful yoga practices are also a gentle and easy way to reconnect to your breath and find a moment to still the mind.
Remember to breathe and listen to your body. Allow this home yin yoga class to give you the opportunity to let go of all that no longer serves your mind and body.
Roll out that mat and enjoy! XO
Location: Vancouver Island, Canada 🇨🇦
Instructor: Juliana Spicoluk
Intro Song: Meet Me At The Beach by James Forest
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You are my yog’asmr ❤
Thank you once again ❤
Such a beautiful and relaxing session: 10.April.26
You are so aligned. So talented and calming with these wonderful videos. Thank you for sharing your gift with us
Thank you for this practice today, I really enjoyed it ! Feel super recharged 🙂
Namaste ❤️
I have find peace and happiness 😊 today I let go of what I can’t control! My favorite poses is butterfly pose, seated forward folds, and reverse plank just to free my mind from unwanted thoughts and to stay present . I will do what makes me happy for my well being only not to please others anymore
Thank you ❤
I just love practicing with you ♥️ i do feel so calm, happy and relaxed after this practice. Thank you so much for your work ♥️
Thank you for this lovely practice ❤
Thank you. 💕🐕🇨🇦
Ive been overthinking about life, why does it fee so confusing to me rn? I need dig deep tonight into my inner-self. I love my mat its my safe space namaste
no way my ellbows can touch the ground in lizzard pose 🙁
This is beautiful, thank you so so much for existing and giving yoga videos for free. You're an angel <3
Thanks🙏🏼❤
I'm thankful for my body,
for my health,
for my time here tonight with you in the mat.
Sending you and everyone good night wishes.
Namaste
🧘🌛
Dosia
Listing to your thoughts and wisdom insight my thoughts
This was amazing to start my morning off 😊 even though I had trouble sleeping last night
Wonderful Practice ❤
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Ohhhh .. needed .. loved .. thank you beautiful soul …. Namaste 🙏
it's the first time I've ever cried practicing yoga… thanks for making me release what I've been keeping inside.
A huge hug from Argentina 🫂🇦🇷🧘🏼♀️🕉️
Thank you boho world for your content. I utilize all your methods and marks videos for back pain has helped me a lot. 🙏
Thanks for the video but you really talked TOO MUCH
Thank you so much ❤❤❤
you are the best yoga teacher in the univers
Namaste
Wowww what a experience yin yoga it’s really a experience, you know I’m falling more in love with yoga I’m thinking of taking a class a week to perfect my poses 🙏💙⭐️💫
I am a former subscriber member a few years ago. Money now is tight but I really appreciate you by my side now these days. I am battling bipolar schizoaffective disorder, post medicine thyroid problems (I gained 15 kg in one year). I went to a fit, ambitious, an enriched life full with travels, to now living in a country where women are suppressed. I lost all my friends, my mom passed away recently, my partner whom I love dearly, is absent for work often, . The economy got so bad, now I’m supporting with my savings the income of my husband, and his family because everything is shared here. I cook, clean, take care of household alone and no one calls me to and how I am. I lost my career because of psychiatric hospital intervention for a few months. I was a visual artist but i don’t have the space to create anymore in this country. I don’t have my home and family here. I live with my in-laws and I barely have any reminders of my own life anymore.
I always come back to your sessions because throughout all these periods, you have given me support and warmth. I am trying to release guilt, shame and loneliness and your channel truly is a therapy. God, the universe , everyone may. bless you for the free sessions.
Thank you. ❤
I hope to subscribe soon again because I want to support you too. I just don’t know how yet.
Thank you for all your love
I hope you will walk alongside us for a long time. Most importantly, I hope you enjoy your freedoms and live the dream life you have built for you and your family.
O
I’m so thankful to have your channel to come to. I usually do a workout here but I need a friend right now and some stress relief and I watch you so much it has become a comfort. I’m dealing with health insurance stalling on bills and in-laws who have just the most minimal contact with my young children who live 5 minutes away and I feel safe here to take care of my self for 25 minutes during their nap time. Thank you
I really enjoy music during this class 😍✨✨✨
i particularly love the talking!like a meditation➕yoga
Love it thank u so much ❤❤❤
You have no idea how much I needed this today. Your words really impacted me and helped me release anxieties and feel comfortable again. Thank you!
❤❤❤
Thank you beautiful people. Namasté Xxx
I simply love you.
I love the coaching through you kind voice. I will miss it if you decide to stop it. ❤
Thank you! That was nice. ❤
Thank you, this is very relaxing🤍🌞🥰❤️