Yogic Tool for Anxiety, Self-Doubt and Stress

Thank you 😊

Thanku

Please make is free for poor people

IT IS ALL CHARGED EVEN MY MOTHER ASKED ME MONEY IS NORMAL

Awesome

🕯️⬅️🔚🔙🔛🔜🔝⬆️🕯️

My left nostrils are blocked from birth… So i should have died of anxiety years back itself😅

Mam please give me reply

Hindi me video shoot karo plz

No 1. Leave toxic people
No 2. Wok on yourself

❤❤

Mam I am suffering from excessive yawning for 2 years…plzzz help ..no doctor no medicine work out 😢

Di I have cervical right sided pan facial syndrome (sorry don't remember name exactly) me taking Psyotherapist treatement along with exercises..me struggling with anxiety, overthinking, gut health weak ( constipation )my doctor gives me medicine of homeopathy for 21 days for anxiety , overthinking and taking ayurvedic syrup for constipation.now 4 days gone feeling little bit good sometimes see fluctutations, I want to join your classes so that It will heal me entirely from cervical, overthinking, anxiety…. feeling very restless since months…..Me following my daily yoga routine and good diet….I am healing from cervical too….in Left months I want to heal my body properly under your guidance please suggest me where should I join your course and talk to you firstly

Yes im in lot of stress,anxiety and true my left nose is blocked when I breath.

Thanks mam 🎉❤

True👍

Please help i am suffering from anxiety fear panic attack negative thoughts, high bp sleep disturbance

Love this

Hare Krishna😊

in my case both side blocked from last 10 years suffering a lot

ممكن الطريقه بالتفصيل❤

شكرا جزيلا لك

Please change the timings ton5am to 6am as it is not possible to us to join

Tor gan charnon chochi tinkon

You are just look like an actress (character name fariha)of meri jindagi hai tu from Pakistan drama😊

Pls present nicely dressed up it creates positive

Mam i'm suffering from a stress. ..i'm n love but I cant realoxebut he is very genuine than me

Hello ma'am actually a bend in nasal septum can make this happen ,means a blockage by birth in left nostrils makes breath through it hard.So can this condition makes a negative impact to life…So such persons can be free from this by doing this pranayama…?

I found the best way to start my day is with exercise, stretching, yoga & meditation because caring for my health & well-being is caring for my happiness & inner peace, my top priority. Moving my body awakens energy, releases tension & builds strength & flexibility. Stretching reconnects me with my body & creates ease. Yoga helps me connect my breath, mind & movement, grounding me while bringing deep relaxation, inner peace & calm. Meditation centers me, quiets mental chatter & deepens self-connection. I also approach my day with mindfulness, staying aware in every action, thought & interaction. This practice keeps me focused, resilient & grateful, guiding choices that support my long-term health, joy & peace.

Lol this one hit me unexpectedly 😂 The timing + reaction = perfection. Keep ‘em coming! 🔥

Almost time block my left nostril 😢

I will definitely gonna try this yoga❤

But I thought my nostrils pathway leads to my lungs?

❤❤ tum to khud me hi nature ho

https://youtu.be/XIsES0_WNhM?si=Lhdfull-baMgpj27

Thank you

My great spiritual teacher's akshay sir and radhika Madum

Thank you for making this so easy to understand.