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आज के योग में, हम सभी अंगो की कसरत करेंगे | चाहे आप वज़न घटना चाहते, पेट की चर्बी कम करना चाहते है या अपनी ऊर्जा बढ़ाना चाहते है, आपको इस आधे घंटे की क्लास से बहुत फायदा मिलेगा |
Join us on the mat and join us for this 30-minute yoga for weight loss at home. Whether you are a beginner or an advanced practitioner, this class is for everybody wanting to lose weight or lose belly fat, and gain core strength.
#yogaforweightloss #yogainhindi
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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.
Thank you so much ❤
Mam mo knee pain hauchi kemiti thik haba
Asslam alaikum
Hello satvic I think you know about me I am furqan I want to loss my weight and I also loss about 4 kg weight but unfortunately now I am not on a diet I am thinking everyday today in sha Allah I will do yoga but again I feel lazy and I can't and I also not maintaine my diet so please tell me what can I do ?
Thanks ❤
thank you
What if I don't want to rub my hands together in the last part TT? I mean, they smell afterwards😭
This is so good i have this downloaded for years now , 🎉
Y Krna kaise hai
Kuch samjaa hi nhi ata
Dekhe ya kare
Aur konse asan kare
Day-1 : Done😊
Day-2 : Done✅
Day-3 : Done🎉
Day-4 : Done👍
Day-5 : Done😊
Day-6 : Done✅
Resting phase is toooo little only young can do that too not alllll
Some of your yoga looks easy but are not fit for 46 year old lady
Is this yoga poses sciatica safe?
Day one 7may 5: 45am
Hlo mam downward facing dog mein heels touch nhi hoti
Mam kitane din me vajan ghatega
If I always do yoga so need gym or wieght training in week 3 time ?
Is this yoga done during the menstrual cycle
Day 1: done
Day 2: done
Day 3 done
Day 4: done
Day 5: done
Day 1- 1/4/26 – Done
Dait pz
I can't roll my tongue
“I have pain in my lower back and I feel weakness. My periods are also delayed. I am overweight and maybe because of this I feel weakness in my hands and legs. Can someone tell me if following yoga will give me better results?” please reply
I walk in faith 💞💕
Day 1 ✅️ – difficult and only did for 20 minutes.
But we have to focus on one part and day by day other body parts?
I have a question, I have to lose whole body fat so is this yoga is enough for it ??
Please reply satvic team..
Day 1:- done
Day 2:- done🎉
Day3:- done🎉
Good work 👍👍
Does anyone know the bhajan song playing around 12 min. Of the video?
It's late for me, I am doing it on 9.12 am yesterday was done at 8.15am
❤❤🎉🎉
Mera vajan 106 kilo hai Maine aaj ka yoga ka video dikhao please help me and your opinion
Day 1 and day 2 at 7:30 am
Day 3 at 7:30 am
Day 4 at 7:00am (4 days se body bhuat jada bloated thi ajj tora relief Mila meri body heal ho rhi h )😊
Day 5 at 7:30 am (abb body kafi relaxed and flexible ho gai h)❤️
Day 6 at 8:00am
Day 7 at 7:30am
Taking a 21 day challenge to make yoga a habit and be healthy
Day 1 : done ✅️