4 Benefits in 1 Workout Arms, Armpit, Shoulders
This simple home workout targets 4 areas at once:
1️⃣ Reduce flabby arms
2️⃣ Burn armpit fat
3️⃣ Fix rounded shoulders
4️⃣ Strengthen your back & improve posture
No equipment needed—just 20 reps × 3 sets each. Quick, effective, and beginner-friendly!
#yoga #fitness #weightloss #workout #exercise
Starting today… Going to do this until I reach the desired results. Feel free to set reminders
Isse flabby arm thik kyu nhi ho rhe
Like it daily
Is this good to helpsore shoulders and undersrm
The shoulder pain is immaculate😢
Coming back in a week send reminders
Day 1: no difference slightly easy
Day5 :no difference ✌️
Do it slowly and every day so you can stretch out your arms and hamstrings
Thank you!
Coming back in a week!remind me
How long will this take
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