Today in the Yoga For Weight Loss Series, we strengthen and lengthen the body in a vinyasa flow practice. Who said a workout has to be harsh and unloving? Let’s see if we can marry our breath and our bodies together in a way that feels good. Work out! Bliss OUT!
Peace out.
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Every time I dip into Adriene's power yoga or flow playlists, I find a new gem! Great flow here, love the prayer twist/crescent lunge transitions.
Oh I just discovered these old videos and I love them. It's so much more colorful!
An oldie but a goldie! Perfect for inner divine feminine and masculine unification! Love you infinitely Adriene ❤💚💗💛
Pause for a sip of water for you, but coffee ☕️for me 😃
This is my absolute favourite YWA video, I’ve been coming back to it regularly since 2020! It’s got just the right balance of everything for me and I always feel amazing after it.
Enjoyed this one, thank you from the Isle of Man ❤
Very nice practice. Saved it for future! Thanks A
For regular use 😊 0:53
Feeling refreshed after this
Thank you!
Love these older practices!
exceptional practice!❤😊
doing this in my outdoor sacred space. Have been a certified teacher for 20 years, but stopped teaching and fell away from practice. Well I'm back, baby, because 67 doesn't mean stiff sore bodies! Back to classes with you Adriane, still my fav online teacher! Namaste, feeling very grateful for you, Aug 17/2025 Big Love!
Feeling strong, gracias Adriane! 🥰
I practice kundalini yoga but I just finished this practice and feel amazing!so thank you!I will be practicing this everyday now
Thanks!
loveed this
❤❤❤ 5/2025
I love all the twisted postutes . thx for lovely video
I a greatful for you today ❤
This was the perfect practice to start out my day. Thank you for all that you do! <3
Love it. Hold my own hand haha. ❤
Has to be one of my favorites! I like to follow the calendar but I also often feel called to do the first video that pops up when I open YouTube. This one popped up today. 4.6.25 It’s almost like the Universe put it there for me. ❤ Amazing!