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surya namaskar
Pet ki charbi kam karne ke liye
Kisi ka vajan kam huva kya ye karne se
Kuch nahi hota
Will try this 3 exercise with no diet .will share my result in 2 month
Agar ye exercise + sirf lauki ka sevan 30 dinon ke liye kare to kya vajan kam hoga vo ramdev baba kehte hain 30 dinon main 15 sai 25 kg kam ho sakta hain bas daily karna padega
🙏🙏🙏🙏🙏🙏🙏🙏🙏
Sadar Pranam Swami jee 🕉️🙏OM .
मुझे भी जोड़ कर रखना
Kali pet kre Swami ji
Nice keep it up maa
Akho ke niche ghdde h Swami ji yoga btaye plzzz❤❤❤
Krne se sub hota hai maine 3 month mai 3 kg km kiya
Krna nahi our hota hai kya hota hai kya sub aayeta chahiye
Mujko apna wait to nhi pta pr me 15,20dinse daily 1000br krti hu mujko bouth fark pra pat to mera khatm hi ho gya
You are doing great work. Keep sharing amazing content
Isse kuch farak dikha kya or kitna time laga
Hip be kam ho jayega kya … Please reply
Mai dely ek hazar bar krti hu bhai t frk pada h mujhe
Main 1000 bar roj Karti hun Mera vajan Kam nahin hua
Esko o bhi kr skte hai jiska operation se beby huaa hai
Theek hai mai try karke dekhta hun agar farak pada to wapas comment karunga result batane ke liye abhi 89 hai mera bajan 88 huaa to 😊😅 wapas aakar bataunga
Abhi mai 42 hu
Just mai abhi kar kar batati hu
Aap ko to khatam ho jana tha
Nice❤❤😊😊🎉🎉
Bhut fayda krti hai ye exercise daily kre to
Hlo sis he workout weight loss hota kya