One Thing You Must Do to Overcome Anxiety | Sadhguru

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Sadhguru talks about how to overcome anxiety disorders without any kind of external support.

To watch thsi video in Tamil –

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22 COMMENTS

  1. I don't know what to do when you have anxiety attack and panic attack, you have no one to share around you. You cannot share or show it to your kids as they are fighting with their anxiety and fear, sharing it with them would make their situation worse. For them their mother is a warrior and she has got their back, Mother cannot look vulnerable in front of them. Mai to warrior hu na, bina kisi sath ya saharey ke.. akeli warrior.. Har Har Mahadev🙏

  2. Instilling this in my life has healed so many of my anxieties, I hope it helps others aswell.

    Matthew 6:31 – 33
    31 So don’t worry, saying, ‘What will we eat?’ or ‘What will we drink?’ or ‘What will we wear?’ 32 For the Gentiles eagerly seek all these things, and your heavenly Father knows that you need them. 33 But seek first the kingdom of God and his righteousness, and all these things will be provided for you.

  3. Thank you for reading this one in particular. I have an anxiety disorder on my chart, but I've been studying Yogic philosophy, and I'm feeling a lot better. I'm not saying I'm cured at all, but we're working at it. It's hard to be anxious when I believe I'm consciousness itself. Gotta be honest. 😂✌️💖

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