Welcome to this 10 minute daily morning yoga full body stretch! Use this routine daily to open up the body and get yourself ready for your day ahead. It’s quick enough to get in before starting your day. I hope you enjoy!
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Yoga With Nancy is here to help you create a healthier, happier mind, body and life — one yoga class at a time! ✨Don’t forget to SUBSCRIBE to the channel for more free yoga videos 🔔 and click on the bell to turn on post notifications!
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Try some more of my classes here:
🎬 25 MIN YOGA FOR STRESS & ANXIETY RELIEF
🎬 20 MIN YOGA TO SCULPT & TONE
🎬 15 MIN BEDTIME YOGA
🎬 10 MIN NECK & SHOULDER RELIEF STRETCH
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Yoga With Nancy (Nancy Sidhu) will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
#morningstretch #morningyoga #yogapractice
Let me know how this class went for you! 😊
Thank you for this i really enjoyed it and feel relaxed…..my intention was to be happy in the day ❤❤
Thank you.. I feeling so relax😊
My intention today was self love
💪🏻💪🏻💪🏻
thank you❤
My intention for the day is cozy vibes❤
My intention for the day is "stay close to me, don't let others stress me out". And with that, I hope I can fully enjoy this day off after a period of overworking. Thanks a lot for the nice start to the morning!
Aula muito produtiva! 🤍
❤❤❤❤❤❤❤
my intention for today is to complete my school assignments and become closer to God through hope and commitment. Thank you for this awesome yoga stretch lesson!
Still love it! Thanks again for this great morning routine! 😊😊
Today i choose ..JOY.
Just being❤
Done for the day❤
Always a great begining to the day…short practices are equally beneficial if thats all you can fit in on that morning..
Changes my whole mindset for the start of the day…❤thank you
Good morning thank you that was great
Thank you so much
This makes me feel so good❤
intention: to complete my backlogs
So powerful ❤
Thank you mam
Intention for day
1- productivity
2- Enjoy
3- don’t give a F
And Happy Birthday to me
Thank you mam
Intention of day:
– productivity
– my book
– don’t give F
So relieved thank you teacher
Thank you mam
Intention for today
– Productivity
– workaholic
– optimistic
Always so calming. we look forward to your classes everyday, mostly evenings to help relax before bed. thank you
My intention for the day is to go food shopping while remaining CALM.