Admin
Recent Posts
Do 108 Surya Namaskars With Me! | 108 Surya Namaskar Count | Yogasan for...
Check out Cosmix's wellness-boosting products here: and use my code AnitaB to get 10% off on all the Cosmix products.
Join Me in...
Pregnancy Yoga Stretches // FULL BODY 30-Min Blissful PREGNANCY STRETCHES
Today is Day 5 of the Pregnancy Yoga Challenge! We will be doing a blissful full body pregnancy stretches class! Designed to relieve aches...
Yoga to alleviate back pain (15min)
A gentle practice to help unwind tension in the lower back.
Prop: block or cushions
Produced by Paula Lay & Mischa Baka
Support via Patreon:
Donate...
