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Birth Story: A Deep Belief in a Desired VBAC with Jessie Valentine
Community birth stories are, for me, some of the most important episodes to share on this podcast. Oftentimes, we’re overwhelmed with negative birth...
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh...
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Why Is Poor Sleep SO Dangerous For Your Health? | Saurabh Bothra Yoga -...
Do you trust your hubby? Try this partner yoga pose then
This partner yoga pose is all about balance and trust, and it's not as hard as it seems. Give it a try!
18 Most Beautiful Places With Outdoor Yoga Classes
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The Best Exercise To Fix A Bulging Disc In Your Lower Back! #backpain
This science-based exercise is one of the single BEST things you can do for your lower back disc bulge! Use this McKenzie extension series...
