Postpartum- The Things They Don’t Tell You About! with Tina Goldstein

0
A few months ago, before teaching my postnatal class, my students were sitting in a circle sharing their experiences about postpartum and all...

Birth Story: When You Know Your Body Best with Amber Hogue

0
Today we have a remarkable and empowering community birth story. Today on Yoga|Birth|Babies I haveAmber Hogue. Amber is a proud mom of two boys,...

How To Use Spinning Babies for A Smoother, More Balanced, and...

0
If you could choose between a functional efficient labor or a dysfunctional and inefficient labor, I’m guessing you would choose functional and efficient...

Recent Posts

Best Stretch For Lower Back Pain #shorts

22
If you have pain in your lower back it’s likely because of the hip flexor muscles, which keep your back in an anterior pelvic...

Daily Pregnancy Stretches | 15mins Full Body Gentle Stretching Routine for Pregnancy

26
Hi ladies! Here is a quick 15mins daily stretching routine you can do during pregnancy to keep all the discomforts at bay. Hope you find...

5th Month Pregnancy Exercise | Workout During Pregnancy Second Trimester | Dr Supriya Puranik

25
इस वीडियो में Dr Supriya Puranik , 5th month pregnancy exercise(Workout During Pregnancy Second Trimester) कोनसे करे? इस बारेमें बताने वाली है। इस वीडियो...