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Pregnancy Yoga – upper back pain in pregnancy, neck and shoulder pain in pregnancy...
This pregnancy yoga (or postpartum yoga) is designed to relieve upper back pain in pregnancy, neck pain in pregnancy and shoulder pain in pregnancy....
Chiropractic and Pregnancy with Dr. Robert Shire
Today, we’re talking all about prenatal chiropractic work and how it can help you have a smoother birth and more comfortable pregnancy. I...
10 Minute Anxiety Relief Practice To Calm Your Anxious Thoughts
This 10 minute anxiety relief practice to calm your anxious thoughts guides you through an effective breathing technique which calms your nervous system, therefore...
Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy.
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