How to Let Go and Find Balance in Yoga (And in...

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Published November 28, 2025 05:45AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975....

Headstand Can Be Tricky. These 5 Poses Mimic Its Effects.

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You don't have to go upside down to be a real yogi. But if it's a goal, these poses can help prep your...

This Planet is About to Go Retrograde in 2025. Here’s Everything...

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The awareness you didn't know you were seeking will be found here. (Photo: Getty; JPL-Caltech NASA; Freepik)Published September 3, 2025 08:08AMWelcome to Uranus...

Weekly Horoscope, July 12-18, 2026: Resetting Your Potential

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Published July 11, 2026 04:04AMIt’s a week of insight and illumination in which old stories unravel and new awarenesses reveal themselves. As part...

Weekly Horoscope, February 22-28, 2026:

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Published February 21, 2026 04:04AMThis week, the cosmos brings themes that seem opposing yet are quite complementary. Surrender and choice. Knowing and remembering....

Nervous About Teaching Yoga Class? 13 Ways to Feel Calmer.

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Published October 15, 2026 02:39PMNerves are something that most yoga teachers experience at one point or another. That’s why longtime yoga teacher Amber...

Amazon Prime Day 2026: 5 Best Yoga Deals

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We scrolled so you don't have to.Published June 23, 2026 11:48AMWhether you’re an avid scroller or a sometimes shopper, Amazon Prime Day is...

8 Very Best Lightweight Yoga Pants at Every Budget

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Published November 18, 2025 07:37AMThere’s a ritual of sorts that many of us engage in prior to practicing yoga. It’s a dance, usually...

10-Minute Yoga to Strengthen Your Entire Upper Body

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No gym membership or gimmicky personal trainer required.Published June 18, 2026 01:32PMWhen you think about building upper body strength, your mind might immediately...

Recent Posts

How to handle anger, anxiety, etc? /Patanjali's Yogasutra 2.33. #selfrealization #oneness #yoga

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Evelyn Einhaeuser is a spiritual teacher and author whose books and online course point you back to your true Self and present the teachings...

Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.

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Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi. 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab,...

Yoga With Swami Ramdev: क्यों कमजोर हो रही गर्दन की मसल्स?, बॉडी स्ट्रक्चर के...

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Yoga With Swami Ramdev: क्यों कमजोर हो रही गर्दन की मसल्स?, बॉडी स्ट्रक्चर के लिए योग जरूरी हम अक्सर अपने चेहरे का तो बहुत ध्यान...

10 min Yoga for Hips & Lower Back Pain Relief

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This 10 minute yoga for hips & Low Back Pain stretches sore and tense muscles like your piriformis, hips, hamstrings, hip flexors and promoting...

Sleep Music for Deep Sleep, Anxiety and Depressive States, Heal Body, Mind

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Music therapy is effective in controlling blood pressure, relieving stress and brain fatigue, enhancing cancer treatment effects, improving concentration, performance, and memory, and reducing...