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6 Best Wellness Retreats Around the World

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Timeline Jumping Is Manifestation Made Simple

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Yoga Teachers, Here’s How You Know When It’s Time to Break...

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What Yoga and Poetry Have in Common

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A Quick Couch Yoga Practice (Yes, Couch) So You Can Stay...

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19 Reasons Students Do It

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What Do Your Aura Colors Mean? Here’s What to Know.

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Weekly Horoscope, January 12-18, 2025: Recreating Your Reality

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What You Missed in Yoga This Week: Give, Enlighten + Stretch

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How to Lose Body Fat: Ignore These 7 Fat Loss Myths

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Recent Posts

Placenta Previa and Prenatal Yoga

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Placenta previa is a condition that occurs during pregnancy where the placenta is either fully, partially, or marginally covering the cervix.  According to statistics,...

Yoga for Tired Legs and Feet (If You’ve Been Standing All Day)

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Pranayama for Pregnant Women | 20 mins Daily Deep breathing exercises for Pregnancy |...

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Hi Mamas! Today we will be doing a short pranayama & deep breathing exercises for pregnancy. You can safely do these in all trimesters. These...

How to Step Through From Downward Dog

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15-Minute Yoga Flow to Start Your Day Strong

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LATEST POSTS

The After-Workout Stretches Your Body Needs

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3 exercise to reduce hip ,chest & belly fat ✅ #yoga #weightloss #shorts...

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3 exercise to reduce hip ,chest & belly fat ✅ #yoga #weightloss #shorts #motivation #yogeshwari

Community Birth Story: From Anxiety to Joy! with Mia DiBiase

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Today’s episode features one of my favorite kinds of conversations- a community birth story. It’s always such a joy to hear and share...

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