Pioneering Yoga Therapy in Cancer Care • Yoga Basics
Most people associate yoga with wellness classes, flexibility, and stress relief. Few imagine it being practiced inside a hospital room by someone undergoing...
Why Some Babies Fly Out and Some Stall with Lindsay McCoy
Today we are talking about stalling versus flow, in birth, and how your body’s balance, and alignment can play a major role in that...
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Yoga For Back Pain – 30 Minute Back Pain, & Sciatica Relief For Beginners
Yoga For Beginners - Back Pain & Sciatica Relief - 30 Minute Beginners Back Stretch, Sciatica Pain Relief, & Flexibility Flow. Naturally relieve...
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily
Hi Everyone,
This is a 15 mins pranayama practice. You can do this daily before or after your asana practice.
We will be covering Yogic...
Pcod / Pcos Ke Liya Yoga Irregular Periods || PCOD Yoga For Begginers...
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