#loseweight #yogapractice #fullbodyworkout
6 yoga poses that targets your WHOLE BODY! DO this everyday to transform your body! Let me know if you like this yoga class!
🔥New Workout Program 2024 is out! Check them out in playlist! 🔥
Links to each programs:
✨ ABS Program:
✨ Upper Body Program:
✨ Lower Body Program:
✨ Full Body Fat Burning Program:
✨ Hourglass Shaping Program:
✨ Mobility Stretch Program:
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29/0726
Weight – 52
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Thank u sooo mucsh
my sister was doing this after i called her a stick (for fun) 😂 😂 lol
Day 5: cool I feel light headed tho
Every time someone likes I will do this again
13 july day 1 ✅
14july day 2 ✅
15 july day 3 ✅
Hi i did the workout yesterday and now i have back pain. I have scoliosis which may be the reason why and due to wrong forms at time or over extensions. if you have any physical injuries please be mindful to get proper assistance or get consulted if you can do the specific yoga from a physiotherapist.
This workout feels really good but unfortunately not to all. Thank you so much for making the workout kinda sad that i cant continue this😔💗
Can u make an exercise like this but it includes getting a hourglass shape and bloating and lower belly fat
Meanwhile me: * ded on floor *
Mom: whattt happened!?
Me: ohh nothing just tried yoga * completely dies*
It is unrealistic to do for me 😢😢
I am watching this in 2026 june
I will try this and keep anyone who's reading my comment updated!
Day 1: ✔️
Oooops forgot to update
Day 2: ✔️
Day 3:✔️
Day 4: Rest day
Day 5: I did it, but I wasn't as motivated. So it was a so-so thing.
Day 6: Felt lazy
Day 7: nope
Day 8: ✔️
Heyyyy thanks a lotttt … Here in the comment section I'm gonna start my streak…. I'm hoping to do 3 days continuous nd then 1 day break nd then repeat…. Let's hope for the best
Day – 1 ✅ it felt alright …. Although I couldn't do most of them in proper form nd I can do the last one at all
Day -2 ✅ it was slightly tougher than yesterday… My body hurts nd still can't do the last one
Day – 3 ✅ slightly easier that yesterday but it was really got …. I kinda skipped last one and instead tried to do push ups to build up arm strength… I'll do planks when I'll feel strong enough
Can this boost your metabolism?
I FINALLY CAN DO THE PIGEON POSE!!!❤❤ Love you Hailey !! Thank u for making me flexible
What if I put this in slow motion to get more exercise?
Omg i love uu
BROOO THIS AINT NO EASY MY BODY ISNT FLEXIBLE🎀😭😭😭
DAY 1 – 17 MAY / I will do for 2 weeks
DAY1-DONE(17MAY)
DAY2-DONE(21MAY)
It hurts so bad 😭😭😭
How many times do u do this
I loved this session! I have trouble with my hips so I am hoping practicing this routine everyday will help me get them in better shape. Do you know any tips for helping with my hips tensing up in yoga poses? Thank you so much for sharing this with us! <3
Does it work
I almost broke my arm doing the plank pose..😢
Thank you ❤❤
Thank you,I like yoga more than hard exercises ❤❤❤❤
Yoga is indian 😊
I happy to see that yoga famous entire world
cant even do the 90 degree leg position in the first pose im so cooked
This made me realize…how stiff iam
How many calories does this burn?❤️