Follow along with this 20 min stretching routine to work against your tight hips and lower back pain! #morningroutine
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If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Gracias por tan agradable despertar .Feliz Dia bonita .NAMASTE🙏🙏🙏❤
Hi. I'm really love it. It's easy for me to follow. Thank you verry much
❤
This is why woman are looking amazing into their 40s and 50s and older now. Doing stuff like this. Thanks
Love this! ❤
Благодарю ❤️ ❤️ ❤️
🏵🌺🏵
Thank you ❤
❤😊
merci!!!!!
love doing this before breakfast.
Wow what a relief.. don't know how to thank you for this
I usually do not comments on any videos but this video is very effective i am having bac pain in my young age but the yoga give me relief aand you are so pretty .
5:07 сьогодні це найприємніша вправа і цей музичний трек найзаряджаючий 🎉
Thanks
love it!
How come the TMNT turtle playlist is hidden and what happened to it did you delete it like I'm very curious about what happened because I was just about to watch it and all of them are gone and I'm very curious to know what happened to can you let me know
Excellent video
🌞
thank you
Why does it say no repeat in the title?
Loved this and eased all my niggles. Would have loved the next move to show for 10 seconds so we can see it properly
Побачила ваше інтерв'ю з подругою і так захотілось спробувати, дуже сподобалося ❤
I have Never ever felt this good and easy and relaxed doing any workout in my life… tried yoga, hiit, pilates.. but this is hitting different.. body needed this.. 🥹 thanks!
Thank you sooo much
May god bless you
Большое спасибо за эту растяжку! Она мне попалась сразу после силовой тренировки и это был просто кайф для моих разогретых мышц, я получила огромное удовольствие. С радостью подписываюсь! Ещё раз СПАСИБО!
This felt AMAZING! Thank you!
🖤🖤
Wonderful class as usual and I enjoyed every minute. Thanks a lot
Thank u!!!
The music was so lovely and calming! Also yay! I also felt like clapping at the end. Many thanks for making this!
Ty
Thank you dear I feel very good after back pain
I love this stretch routine so much, thank you ❤
Love this! Thank you!
🙏😊
Thank you😊
Thank you!
i like this alternative style. Nice work in finding a niche in yoga!
My back was tweaked this morning doing pilates. I found this video and what a god send. Thank you!!
Thank you for this ❤
Done✅
I enjoy doing yoga with you ❤ I always looking forward to practicing new one
love it!!!! will be member … my christmas gift 😊
عالی بود عزیزم سپاسگزارم.❤❤🎉
Its great! Thank you so much❤
Thank you! I appreciate you not talking through the moves. So peaceful and relaxing!
Beautiful stretching routine after a boxing workout, so gentle and relaxing 💜 My favorite moves are Hip Opener, Spine Stretch, Hip Swing and Chest To Back Opener 💕 Eleni, thank you very much!
Thanks. Beautifull!!
Does it work for uneven hips?