Stretch to relieve your back pain 💯#balancedmotionclinic #physicaltherapy #pooleosteopath #backpain

very quick relief. Thank you

U r really great sir because of u my pain gone thnk u lot from india it really works❤

Aya nathing works is just the sound

My back was getting so much better I thought I would use this to improve more quickly. It just made the pain worse. Maybe it's good if the pain is not and has not been severe.

absolutely working,love you so much

Thank you its working

How many times should we do this?

I think my leg seized after trying this, did anyone else get similar experience?

Life Savor
Thank you

@balancedmotionclinic that lower area of my spine doesn't pop, it just grinds and makes me think of horse teeth. The area does this when I twist while sitting, or sit and lean too. I feel it internally and externally and im hypermobile but not sure what kind. I just found out the folded in half feeling I had was a psoas issue. 4k later. Myself.

Can't believe at 18 I'm searching how to relieve back to lower back pain at YouTube. Gurll I'm not that old😭👊

It worked

Thank you 🙏

Thought think won’t work like everytime
But sir this did 🫂❤❤❤

This was the only way it worked after trying multiple options. You helped me relieve a 2 days old backpain. God bless you 🙏

This would be great, if I could move to do them 🤣

It really works

What causes it

I had my erector spinae muscle cut during SI joint surgery. And I never recovered. Although I've tried most all recommended exercises on YouTube without success. This one gave me instant relief. Thank you so much.

Just do cobra stretch and you'll feel better than before

Incredible stretch! Wow

Thank you ❤I did I I got much better