Induction: Yes, Maybe, or No? with Marley Hall – A Revisit

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Today we are revisiting a popular episode of Yoga | Birth | Babies in which we dive into all things induction. My guest...

Āyurveda & Spring – Tara Mitra Yoga

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Spring & Ayurveda: Aligning with Vasanta Ritu (Spring) From mid-March or April to mid-May, we transition into Vasanta Ritu (spring). As the warmth of...

You’ve Heard of Hip Openers, But What About Hip Closers?

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It may not be standard yoga terminology, but maybe it should be.  (Photo: Rushlan Dashinsky | Getty)Updated August 21, 2025 10:58AMTen bucks says...

Quiz: Which Path of Yoga Suits You Best?

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The ancient yogis knew that not all seekers are the same. Some people are ruled by their hearts, others by their minds, and...

Birth Story: An Early Surprise; Life in the NICU with Allie...

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Today on Yoga | Birth | Babies we have one of my favorites: a community birth story. My guest today is Allie Dunbar....

Healing Has Many Forms

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There are the gross movements of yoga asana and the deeper nuances of silencing the mind and self-reflection – through breath or bodywork...

What the New Moon in Virgo Means for You

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Time to rethink who you truly are. (Photo: xijian | Getty)Published August 20, 2025 12:59PMWelcome to one of the most extraordinary Virgo seasons...

Are You A Helicopter Parent? with Dr. Susan Landers

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Today on Yoga | Birth | Babies we’re diving into the relatable and often challenging topic of helicopter parenting. Joining me is Dr....

My Journey to Yoga Therapist

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Four years ago I began to deepen my search for ways to truly help people. I began traveling to Chennai, India to learn...

I’m a Twin Toddler Mom. I Use These 6 Yoga Tricks...

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If you buy through our links, we may earn an affiliate commission. This supports our mission to get more people active and outside.Learn...

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Prenatal Yoga with Lara Dutta – Routine | Pregnancy Yoga | Health and Wellness

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Watch this in depth video on Prenatal Yoga with "Lara Dutta" under the guidance of Prenatal Yoga expert "Tonia Clark" A film by Ipshita Maitra Warning: The...

10-Minute Yoga for Stress Relief

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Slow down and let it all go. Published September 1, 2026 05:55AMPracticing yoga for stress relief comes in particularly handy at certain times...

Yin Yoga to Help You Feel Calm and Grounded

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Sometimes you simply need to slow things down before you can feel like you can take on the world. (Photo: Max Klo |...

STIFF HIPS/LOWER BACK PAIN!#hipsworkout #hipmobility #lowerbackpain

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STIFF HIPS/LOWER BACK PAIN!#hipsworkout #hipmobility #lowerbackpain. #yogatime #strongback 2. @virendrastrengthyoga @yogawithadriene @theyogainstituteofficial @TamilfactsYoga @yogawithkassandra @bflowyoga @YogaGembul ...