Yoga For Arthritis | DoYogaWithMe
Arthritis is one of those things that can turn even simple movements into challenges. Daily tasks may be painful and moving around can...
7 Yoga Poses That Can Aid Digestion
7 Yoga Poses That Can Aid Digestion
Did you know that yoga can help you poop? Indeed, when it comes to digestion, yoga can...
How to Avoid a Traumatic Birth with Dr. Rebecca L. Dekker,...
Today we’re talking about how to overcome, and avoid, traumatic childbirth experiences. My guest for this conversation, Rebecca, shared with me a statistic...
Garudasana (Eagle Pose): Who Is Garuda? – Origins Of The Pose...
The Sanskrit word Garuda can be translated as “eagle,” making the yogic posture garudasana mean “eagle pose.”
Garuda isn’t just any old eagle, though.
According...
Placenta Previa and Prenatal Yoga
Placenta previa is a condition that occurs during pregnancy where the placenta is either fully, partially, or marginally covering the cervix.
According to statistics,...
Embracing Slowing Down In The Journey Of Self-Discovery
Hello Mind-Body-Spirit Enthusiasts,
In the realm of Tai Chi, a profound aspect of healing lies in the art of slowing down. It's a practice...
The Body Ready Method and How It Can Help Your Birth!...
Have you ever thought about the importance of having your body internally balanced for labor and birth? Today we discuss The Body Ready...
How Yoga Teaches Self-Compassion | DoYogaWithMe
Stepping onto your yoga mat can be like entering a quiet conversation with yourself, one that unfolds through every stretch and breath. Imagine...
30+ Yoga Travel Experiences to Realign Your Chakras
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हर मानसिक समस्या से मुक्त हो जाओगे / Yoga for Stress Anxiety and Depression...
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Pilates Lower Back Pain Exercises – Back Pain Relief Workout
Treat your lower back with this Beginner Pilates for Lower Back Pain series of release exercises and stretches. Decompress the lumbar spine and re-introducé...
The Search — Tara Mitra Yoga
It seems that we are all searching for something… may it be inner peace, to heal, to be loved, appreciated, accepted...
Back Pain & Sciatica Relief ♥ Your Daily Yoga Miracle Therapy
New Full Length Fitness Program:
This 30 minute gentle yoga class is designed specifically for anyone suffering from back pain, sciatica pain, or lower...
