Benefits, Tips and Technique • Yoga Basics
The breath is a powerful tool in the practice of yoga, helping us control our prana or life force energy, shaping our thoughts,...
How to Create a Healthy Weekly Menu
You want to create a healthy meal plan so you can eat well, keep fit, and stay sane doing it – all within...
Why We Want to Control Pregnancy, Birth and Parenthood with Dr....
Today, we’re delving into a universal experience: the challenge of control. Have you ever wondered why it can be so hard to let...
Healing Has Many Forms — Tara Mitra Yoga
There are the gross movements of yoga asana and the deeper nuances of silencing the mind and self-reflection - through breath...
Practical Advice from the Yoga Mat – Daily Cup of Yoga
By Melissa Bryan
Lead With Love
Lokah Samastah Sukhino Bhavantu.May all beings be happy and free, and may the thoughts, words and actions of my...
Opening A Yoga Studio? Here’s The Essential Equipment
Opening a yoga studio is an exciting adventure. Picture a serene space with soft light, the scent of sandalwood in the air, and...
The Yogic Visionary Behind Yoga Vidya • Yoga Basics
In the serene town of Rishikesh, known as the Yoga Capital of the World, the Yoga Vidya School stands out as a beacon...
Cancer Zodiac: Your Guide to This Water Sign
Cancer is the feeler of the zodiac and one of the most sensitive signs. The first water sign in the zodiac and represented...
[Re-Release] Safer Than You Think: Pregnancy After 35 with Dr. Nicole...
Did you know that the number of babies born to first time parents in the US who are over 35 has been steadily...
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वज़न घटाने के लिए योग | Yoga for WEIGHT LOSS | 30-minute yoga @satvicyoga
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1 माह में प्रेग्नेंट बने – बस रोज़ 10 मिनट और 1 उपाय ...
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Sanitary Napkins/pads:...
How to Thrive in Matrescence with Emese Parker, NP
Matrescence, A.K.A. becoming a mother/parent, is a developmental milestone that brings forth a major identity shift within us. Every parent’s personal definition of...
Best Exercise for hips ✅💯 #youtube #shorts #yoga #exercise #viral #trending #explore #share
Best Exercise for hips ✅💯 #youtube #shorts #yoga #exercise #viral #trending #explore #share
