Want to improve your yoga balance? Start with your eyes. 👀
Your gaze (drishti, in yoga) can completely transform your balance ( In crow Pose and beyond).
Instead of letting your eyes wander, keeping a soft gaze on one steady point helps you stay focused, stable, and strong.
Learning how to balance in yoga isn’t just about strength—it’s about focus, control, and technique. Whether you’re practicing yoga for beginners or working on advanced yoga poses, using your vision the right way will help you hold balance poses longer and with more confidence.
If you’ve been asking “how to do Crow Pose” or looking for a Crow Pose tutorial, this video gives you simple yoga tips to build strength, stability, and body awareness.
🔗 Flexibility Training Playlist:
✨ Join My Yoga Community ✨
🧘♀️ Join my YouTube Members:
🎥 Subscribe for weekly yoga flows:
#yoga #balance #fitness
Thanks
😢😢😢😢😊🎉🎉🎉🎉🎉🎉🎉
Got to try that.
❤️ I can't do that
I can do this asana 😅😅😊😊😊
I just fell on my face at 7:06am 😂
fell on my Face
When I tried this my hands😵💫😵💫😵💫😵😫😫😩😣
Ferrrr es que esa es una pose de yoga( muy similar a la Crow Pose ) .En yoga no puedes hacer una pose de un momento a otro si no que son diferentes pasos lentos y continuos. Si lo haces así es más difícil mientras que si lo haces paso a paso como es Te saldrá fácilmente. Busca “ Crow Pose “ y sigue el video. Es muy importante que sigas las transiciones lentamente sin movimientos bruscos .
Espero esto te ayude a lograr hacer la pose, no te estreses la práctica hace al maestro. Yo apenas logré hacerla correctamente te deseo que tú también puedas.
Saluditos, de una de tus Ferjas!
Oh yea my name is lorenzo 😊
I can't 😭
Thank you 🙂
This helped me so much!! Thank youu
HAHAH THIS LOOKS SOOO EASY!!! BRB IM GONNA TRY IT!!! ILL LET YOU GUYS KNOW HOW IT GOES!!!😁
I did it in 5 second only😂😂
It works
Ya wali mana ki ha
It is true 😊
I'm currently trying to learn this asana, and I think it's very important to have strong arms first and foremost.
WoW Effortlessly Demonstrated And Patiently Explained ❤🎉😊
Wow..it was a gamechanger..in the first try I stayed like that for around15 sec..such a simple trick but so effective
Thanks for sharing 😊🙏
😢 My Body shake alot
😢
❤❤❤❤❤
Love this. Yoga is great!
Gosh dang girl your nimble I'm showing the boys at work on a trade site how to do it we all failing I wish we could send photos on YouTube comments
🥰She's absolutely perfect 💞
Please try a “Sejde “ after your stretch, 🧘 as a meditation , so stick your for head and your and your hands into the ground for at least 10 minutes a day and see how you feel it works like a meditation
Thank you Kate🥲🌞🙏🏻🦋i really appreciate you 🩷💎🤍 god bless you 🫀
I have got so much betterby watching and performing her videos, really helps me on the bike, thank you Kate.
Happy September 😊❤
It took me a long time to get better at balancing, but I’m finally starting to see improvement. It was definitely harder for me than the flexibility or strength aspect of yoga.
No way! You’ve been hiding superpowers this whole time? 😲🤩💥